Training Tips: Warming Up
Light Cardio (5-10 minutes) Dynamic Stretches (10 reps each side) Mobility Exercises (10 reps) Related Content
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Hydration Gear for Marathon Runners
1. Hydration Packs 2. Handheld Water Bottles 3. Hydration Belts 4. Water Bottles with Pouches 5. Hydration and Electrolyte Tablets
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The Incredible Journey of Dick and Rick Hoyt
Dick and Rick Hoyt’s story is one of resilience, love, and the power of resolve. Due to birth issues that
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Nutrition and Energy products
1. Energy Gels and Bars 2. Energy Chews Energy chews are bite-sized, easy-to-consume gummies that offer carbohydrates and electrolytes. They’re
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Marathon Race Day Essentials: Equipment
When it comes to marathon running, having the right equipment can make a great difference in your performance and overall
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Marathon Race Day Essentials: Preparation and Recovery
On a day where it’s time for you to go on a race marathon, preparation and planning are key to
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The Story of Kathrine Switzer: Breaking Barriers in Marathon Running
Kathrine Switzer’s remarkable 1967 Boston Marathon participation had a profound impact on women’s sports. Her boldness and persistence in the
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